Lincoln's Inn Fields is the largest public square in London - a popular spot for lunchtime picnics and a bootcamp session before or after work...

Highbury Fields is a lovely, open green space with a some regular outdoor workouts to choose from...

Broomfield Park in Palmers Green is a beautiful open space with a wealth of facilities including a lake, a scented garden and a popular outdoor fitness group....

Crouch End has a number of lovely parks in the area as well as some killer hills to run up and down! Find out more about local outdoor fitness groups....

Greenwich park is one of the largest green spaces in London and it part of the Greenwich World Heritage site - stunning views and steep hills make it an ideal location for getting fit in the great outdoors....

Bexley has a number of green open spaces including the award winning Danson Park and Foots Cray Meadows - plenty of space for a good outdoor workout....

Brockwell Park is a large, historic park located between Brixton, Dulwich and Herne Hill - lovely views, a popular open air lido, an active Friends of Brockwell Park group and lots of outdoor activities...

West Ham is in the borough of Newham and has a beautiful 77 acres of parkland with botanical gardens, a range of sporting facilities, athletics track and a friendly, active running group - more details....

Clapton is in the borough of Hackney and hosts the lovely Springfield Park which borders the River Lee. There is a lovely cafe, tennis courts, steep hills for exercise and lots of opportunities for messing about on the waterways... more details here....

East Ham in Newham has a couple of nice parks including Central Park with tennis courts and a cafe as well as Plashet Park and the largest natue reserve in Greater London near St Mary's Church. There is an active running group called the East End Road Runners - more details .....